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Martha Digby

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Martha C. Digby, Registered Psychotherapist

The Structured Recovery Protocol™

Welcome to my Booking Site.

If you’ve experienced narcissistic abuse - or even if you’re not sure … you’re in the right place.

The Structured Recovery Protocol™ is a focused, structured approach designed to move you beyond simply talking about what happened and toward clarity, stabilization, emotional and nervous system regulation, stronger boundaries, trauma processing where clinically appropriate, and renewed confidence.

While every person’s experience is unique and no outcome can be guaranteed, many clients report meaningful progress within 5–8 sessions.

  • If you’re ready to begin, go right ahead and book an ONLINE session that works with your schedule. If this is your first appointment, no preparation is required.

  • Questions? Email support

  • Returning clients are welcome to book additional support as needed. Sessions are booked at the rates shown below.

  • Active clients may book up to 2 sessions in advance to support continuity and ensure preferred session times.

Your recovery starts in your very first session. We’ll tackle the hard stuff, without making everything heavy!

I look forward to working with you.

Warmly, Martha

Policies & Terms

  • ONLINE Sessions are available up to 4 weeks in advance, with new sessions added weekly. Book up to 2 sessions in advance.
  • Private-pay psychotherapy. Insurance receipts provided.
  • Fees are in Canadian dollars (CAD) and are HST exempt.
  • 48-hour cancellation policy applies.
  • Credit card charges appear as MDMARTHACOMMUNICATIONS, Vancouver BC.
  • Health information is securely stored in Jane App in accordance with PHIPA.

Martha C. Digby Registered Psychotherapist

Martha C. Digby is a Registered Psychotherapist and Narcissistic Abuse Therapist who has dedicated her practice exclusively to helping adults recover from narcissistic abuse, emotional abuse, gaslighting, coercive control, trauma bonding, and complex relational trauma.

Since 2014, she has provided trauma-informed psychotherapy for narcissistic abuse recovery, helping clients regain clarity, regulate their nervous systems, rebuild self-trust, establish healthy boundaries, and recover from psychologically abusive relationships.

Her work integrates evidence-informed trauma therapies with The Structured Recovery Protocol™—a specialized psychotherapy approach developed through more than a decade of focused clinical practice, advanced trauma training, over 10,000 hours of direct client care, and lived understanding of narcissistic abuse recovery.

Unlike traditional open-ended therapy, The Structured Recovery Protocol™provides a focused, structured approach to recovery. While every person’s experience is unique and results cannot be guaranteed, many clients report significant progress within 5–8 sessions. The process is designed to help you reduce confusion, regulate your nervous system, strengthen healthy boundaries, reconnect with yourself, and create lasting recovery from narcissistic abuse and relational trauma

Martha C. Digby is a Registered Psychotherapist and Narcissistic Abuse Therapist who has dedicate... Read More

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Need Help? marthadigby@gmail.com